Elizabeth's Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 288.8
- Total Fat: 13.5 g
- Cholesterol: 39.2 mg
- Sodium: 580.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 12.4 g
- Protein: 17.6 g
View full nutritional breakdown of Elizabeth's Chili calories by ingredient
Number of Servings: 8
Ingredients
-
use low sodium beans and 2 cans tomatoes, cumin is ground
Directions
Brown ground beef, then add chopped onions until transluscent, add garlic.
place all ingredients in large stock pot, simmer. serve with shredded cheese and sour cream
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABETHY3.
place all ingredients in large stock pot, simmer. serve with shredded cheese and sour cream
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZABETHY3.