GF Waffles
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 292.4
- Total Fat: 9.8 g
- Cholesterol: 7.6 mg
- Sodium: 594.8 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 2.3 g
- Protein: 6.1 g
View full nutritional breakdown of GF Waffles calories by ingredient
Introduction
made from Pamela's Baking & Pancake mix with the recipe from the back of the bag (using our mickey mouse waffle iron which produces about 3 waffles with this recipe) made from Pamela's Baking & Pancake mix with the recipe from the back of the bag (using our mickey mouse waffle iron which produces about 3 waffles with this recipe)Number of Servings: 3
Ingredients
-
2 eggs, large separated (substituted with EnerG egg replacer)
1-1/2 cups pamela's mix
3/4 cup water
1 TB oil
added extra water to my liking so it wasnt thick
Directions
1. whip egg whites until stiff.
2. in a separate bowl combine pamela's mix, egg yolks, water and oil until there are no lumps.
3. fold in stiff egg whites and bake immediately in preheated, greased waffle iron.
4. serve waffles hot off the iron. for crispier waffles, increase baking time.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCHEBED1.
2. in a separate bowl combine pamela's mix, egg yolks, water and oil until there are no lumps.
3. fold in stiff egg whites and bake immediately in preheated, greased waffle iron.
4. serve waffles hot off the iron. for crispier waffles, increase baking time.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCHEBED1.