Squash and Zucchini Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.1
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 586.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Squash and Zucchini Saute calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups thinly sliced zucchini
2 cups thinly sliced yellow squash
1 small onion sliced thin
salt to tast
black pepper to taste
Mrs. Dash Garlic & Herb seasoning to taste
2 Tbsp EVOO
Directions
Sliced onion. Spray large skillet with cooking spray and add onion. Saute over medium to medium high heat while slicing squash and zucchini. Add in vegetables and seasonings and olive oil. Saute over medium heat until all veggies are translucent but not mush. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDSAY_DUNNING.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDSAY_DUNNING.
Member Ratings For This Recipe
-
WINNERINKY
-
CAPTHAMMER