Tortilla Chips
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 150.5
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 560.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.1 g
- Protein: 3.0 g
View full nutritional breakdown of Tortilla Chips calories by ingredient
Introduction
A healthy chip to have with dip! A healthy chip to have with dip!Number of Servings: 2
Ingredients
-
2 Whole Wheat Tortilla's
1 tbsp Olive Oil - Extra Light
Salt
Pepper
Directions
Pre-heat oven to 350 degrees
Cut the tortilla's in half and then into triangular chip shapes.
I have my olive oil in a spritzer bottle (used an old butter spray bottle) but you can also put oil in a bowl.
Lay the chips onto a baking sheet (put wax paper down so they don't stick) and spray the chips lightly (or roll the chips lightly on one side into the oil)
Sprinkle with salt and pepper.
Bake for approximatley 8 mintues or longer if you like crispy.
Let cool for 2 mintues.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user KELLYKITTYCAT.
Cut the tortilla's in half and then into triangular chip shapes.
I have my olive oil in a spritzer bottle (used an old butter spray bottle) but you can also put oil in a bowl.
Lay the chips onto a baking sheet (put wax paper down so they don't stick) and spray the chips lightly (or roll the chips lightly on one side into the oil)
Sprinkle with salt and pepper.
Bake for approximatley 8 mintues or longer if you like crispy.
Let cool for 2 mintues.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user KELLYKITTYCAT.