Creamy Polenta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.3
- Total Fat: 2.6 g
- Cholesterol: 4.8 mg
- Sodium: 456.4 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.3 g
View full nutritional breakdown of Creamy Polenta calories by ingredient
Introduction
This is a low cal and quick sidedish. A great alternative to Mashed potatoes! This is a low cal and quick sidedish. A great alternative to Mashed potatoes!Number of Servings: 6
Ingredients
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1.5 C Cornmeal
2 C of Skim milk
4 C Chicken Broth (I like to use Pacific Organic Chicken Broth)
1/4C grated parmesan cheese
Salt and pepper to taste
Directions
This recipe generously serves 6
1) Combine milk and chicken broth and bring to a boil on the stove.
2) Slowly add the cornmeal while constantly whisking. Bring heat down to medium.
3) Keep stirring until it thickens (approx 10 minutes).
4) Stir in parmesan cheese and salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOHERTZ.
1) Combine milk and chicken broth and bring to a boil on the stove.
2) Slowly add the cornmeal while constantly whisking. Bring heat down to medium.
3) Keep stirring until it thickens (approx 10 minutes).
4) Stir in parmesan cheese and salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOHERTZ.
Member Ratings For This Recipe
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FABDELKA
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LITTLE_NIKKE
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COLLEENBOB
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KIMASHISH
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SKIPPER3