Katie's Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Katie's Fruit Dip calories by ingredient



Number of Servings: 8

Ingredients

    1 cup fat free sour cream
    1/2 - 12 oz. tub Cool Whip Free
    1 small package Jello sugar free- fat free white chocolate pudding
    1 1/2 cup pineapple juice

Directions

Mix pineapple juice and pudding mix together. Stir in sour cream and Cool Whip. Refrigerate. Makes 8 generous servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KATIELAROY.