Judy's CousCous Breakfast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 388.1
- Total Fat: 10.8 g
- Cholesterol: 2.2 mg
- Sodium: 34.5 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 14.6 g
- Protein: 12.1 g
View full nutritional breakdown of Judy's CousCous Breakfast calories by ingredient
Introduction
Couscous with a fruit and yoghurt (quick and easy alternative to muesli in the mornings) Couscous with a fruit and yoghurt (quick and easy alternative to muesli in the mornings)Number of Servings: 2
Ingredients
-
2 Orange
2 Lemon
1/4 cup dried CousCous
1/4 - 1/2 cup plain unsweeten yoghut
1/4 cup chopped dried apricots
1/4 cup whole blanched almonds
1/2 apple, chopped
Honey to taste
Directions
Juice the oranges and lemons. Add water to make up to 1/2 cup liquid. Heat in microwave for approximately 1 1/2 min (you want it to be boiling). Add the couscous and leave to sit until all the liquid is absorbed (3-5 mins).
Fluff the couscous with a fork and add the dried apricots, almonds and apple. Mix well.
Searve with a yoghurt on top and some honey to taste.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user COGGYNZ.
Fluff the couscous with a fork and add the dried apricots, almonds and apple. Mix well.
Searve with a yoghurt on top and some honey to taste.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user COGGYNZ.
