Spicy tomato chicken salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 1.9 g
  • Cholesterol: 73.9 mg
  • Sodium: 114.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 31.5 g

View full nutritional breakdown of Spicy tomato chicken salad calories by ingredient


Introduction

A fun twist on the typical chicen salad A fun twist on the typical chicen salad
Number of Servings: 2

Ingredients

    1 large can chicken breast
    3 tbsp fat free yogurt
    2 plum tomatoes diced
    3 tbsp diced celery
    1/3 c green onion
    1 clove garlic
    1/4 tsp thyme
    1/8 tsp cayenne

Directions

Mix all together and chill before serving. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SBCVANDY.