Tofu Madras
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 516.0
- Total Fat: 22.6 g
- Cholesterol: 0.0 mg
- Sodium: 451.3 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 2.9 g
- Protein: 17.4 g
View full nutritional breakdown of Tofu Madras calories by ingredient
Introduction
Spicy, easy tofu dish Spicy, easy tofu dishNumber of Servings: 4
Ingredients
-
1 Tomato, diced
1 onion, diced
4 tbsp madras paste
1 block tofu, sliced
2 tbsp vegetable oil
3/4 cup water
4 cups rice
Directions
brown onions in oil, add tofu and madras paste. Add tomato and water. simmer 20 minutes. serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user CHICAGODORE.
Number of Servings: 4
Recipe submitted by SparkPeople user CHICAGODORE.