Tofu Madras

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 516.0
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.3 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Tofu Madras calories by ingredient


Introduction

Spicy, easy tofu dish Spicy, easy tofu dish
Number of Servings: 4

Ingredients

    1 Tomato, diced
    1 onion, diced
    4 tbsp madras paste
    1 block tofu, sliced
    2 tbsp vegetable oil
    3/4 cup water
    4 cups rice

Directions

brown onions in oil, add tofu and madras paste. Add tomato and water. simmer 20 minutes. serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CHICAGODORE.