Quinoa (CB's Faves)

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Quinoa (CB's Faves) calories by ingredient


Introduction

Quinoa w/ onions, garlic & peppers

Serving size = 1/2 C cooked. Makes almost 8 full servings... closer to 7 3/4. Quinoa w/ onions, garlic & peppers

Serving size = 1/2 C cooked. Makes almost 8 full servings... closer to 7 3/4.
Number of Servings: 7

Ingredients

    1tsp Olive Oil
    1 Red Pepper
    1/2 Onion
    2 cloves garlic
    1 C Quinoa
    2 C water

Directions

Cook Quinoa per box directions. Add sauteed veggies.



Number of Servings: 7

Recipe submitted by SparkPeople user DEALWITHIT68138.