Banana Walnut Whole Wheat Pancake Batter

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 5.0 g
  • Cholesterol: 6.1 mg
  • Sodium: 187.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Banana Walnut Whole Wheat Pancake Batter calories by ingredient


Introduction

Fun Pancakes Fun Pancakes
Number of Servings: 15

Ingredients

    1/2 cup all-purpose flour
    1/2 tsp salt
    1/2 tsp baking powder
    3/4 tsp baking soda
    1 cup whole wheat flour
    2 tbsp honey
    2 egg whites
    2 cups low-fat plain yogurt (or vanilla)
    2 tbsp melted butter
    2 medium bananas
    1/2 cup chopped walnuts

Directions

Sift all-purpose flour, salt, baking powder, and baking soda together.

Stir in whole wheat flour.

Add honey, egg whites, yogurt, and melted butter.

Mix well until lumps are gone.

Add bananas and walnuts and mix well.

Makes about 15 4-inch pancakes on the griddle.

Number of Servings: 15

Recipe submitted by SparkPeople user MICALIA_PAO.