Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 6.1 mg
Sodium 187.5 mg
Potassium 162.8 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.7 g
Sugars 6.6 g
Protein 4.5 g
Vitamin A 1.8 %
Vitamin B-12 3.1 %
Vitamin B-6 6.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.5 %
Copper 4.6 %
Folate 2.9 %
Iron 1.5 %
Magnesium 4.4 %
Manganese 9.6 %
Niacin 1.3 %
Pantothenic Acid 2.8 %
Phosphorus 7.2 %
Riboflavin 5.6 %
Selenium 4.1 %
Thiamin 2.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Walnut Whole Wheat Pancake Batter

View the full Banana Walnut Whole Wheat Pancake Batter Recipe & Instructions
Submitted by: MICALIA_PAO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Walnut Whole Wheat Pancake Batter

28 calories of Whole Wheat Flour, (0.07 cup)

23 calories of Walnuts, (0.03 cup, chopped)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

2 calories of Egg white, fresh, (0.13 large)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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