SPAGHETTI SQUASH

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 348.7

Total Fat: 7.1 g
Cholesterol: 56.7 mg
Sodium: 746.1 mg
Total Carbs: 44.6 g
Dietary Fiber: 12.1 g
Protein: 31.2 g

View full nutritional breakdown of SPAGHETTI SQUASH calories by ingredient

Introduction

WONDERFUL......
YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH WONDERFUL......
YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 1

Ingredients

YOU CAN ALWAYS ADD MORE VEGGIES.. MIX AND MATCH

Directions

CUT UP ALL THE VEGGIES.. SAUTE' THEM... WITH THE EXCEPTION of the Spaghetti squash .. I cut in half and microwave it... you can also bake it
I always grill extra chicken...
then i add them to the mixture...

OHHH I ADD A TEASPOON OF ROMANO CHEESE
ITS QUICK AND TASTY

Number of Servings: 1

Recipe submitted by SparkPeople user IAMFIRMIN.