Hot Mexican Tilapia
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 473.7
- Total Fat: 15.7 g
- Cholesterol: 69.8 mg
- Sodium: 1,557.5 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 7.2 g
- Protein: 32.9 g
View full nutritional breakdown of Hot Mexican Tilapia calories by ingredient
Number of Servings: 2
Ingredients
-
*Tilapia, 7 oz
*hot rotel, 1 cup
*Cumin seed, 1 tbsp
Pepper, black, 1 tbsp
Cheddar Cheese, 2 oz
Uncle Bens Whole Grain Medley Vegetable Harvest, 2 serving
Directions
Makes 2 servings, cook for 20 minutes under broiler,
Number of Servings: 2
Recipe submitted by SparkPeople user AVAS_MUMMY.
Number of Servings: 2
Recipe submitted by SparkPeople user AVAS_MUMMY.