Steak Tartar

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 475.9
  • Total Fat: 40.2 g
  • Cholesterol: 128.5 mg
  • Sodium: 250.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Steak Tartar calories by ingredient
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Submitted by Jamie Marwitz, IT Director, Montreal Submitted by Jamie Marwitz, IT Director, Montreal
Number of Servings: 6


    1.5 lbs. ground beef for tartar (ask butcher to prepare since quality cut and lean meat required and not regular ground beef)

    1 tsp. minced garlic

    2 tsp. soy sauce

    2 tbsp. freshly chopped coriander (cilantro)

    1 tbsp. Dijon mustard

    1 tbsp. olive oil

    2 tbsp. freshly chopped chives

    1 tsp. tobasco sauce or equivalent


    2 tsp. chopped dried tomatoes (those that are sold in glass container in oil) (optional)

    Salt and pepper


Mix all ingredients together. Adjust Tabasco, salt, pepper to taste.
If you have molds, e.g. to make small hamburgers, sauce sized ceramic container, bakery molds of your choice etc., use this to form nicely-shaped portion. If not, manually prepared portions work just as well, if not less fancy.
Note that portions are not meant to be huge!
Served with fresh quality crusty bread or small crust bread slices that were toasted in oven.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user APRILREECE.

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