Pinto Bean and Pork Soup Ala Ken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 11.2 g
  • Cholesterol: 42.6 mg
  • Sodium: 845.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Pinto Bean and Pork Soup Ala Ken calories by ingredient
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A soup my husband cooked up! A soup my husband cooked up!
Number of Servings: 10


    Pinto Beans - one pound
    Pork Shoulder - one pound
    Onions - one cup chopped
    Celery - one half cup chopped
    Bay leaf - 3 whole
    Garlic - 3 cloves chopped
    Cayenne pepper
    Salt - 1 Tablespoon
    Pepper - 1 Teaspoon
    Water - 4 cups


Soak beans for 24 hours and then boil for 2 - 3 to help soften.
Pork Shoulder should be sliced fairly thin, trimmed of all fat and seasoned as desired. Bake in the oven for 3 hrs at 250 degrees
Dice Onions, celery and garlic
Add all ingredients to a large pot and heat for one to two hours.
Serving size is approximately one cup.

Number of Servings: 10

Recipe submitted by SparkPeople user JEANNIE65.

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