Pinto Bean and Pork Soup Ala Ken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 215.0
- Total Fat: 11.2 g
- Cholesterol: 42.6 mg
- Sodium: 845.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.4 g
- Protein: 14.6 g
View full nutritional breakdown of Pinto Bean and Pork Soup Ala Ken calories by ingredient
Introduction
A soup my husband cooked up! A soup my husband cooked up!Number of Servings: 10
Ingredients
-
Pinto Beans - one pound
Pork Shoulder - one pound
Onions - one cup chopped
Celery - one half cup chopped
Bay leaf - 3 whole
Garlic - 3 cloves chopped
Cayenne pepper
Salt - 1 Tablespoon
Pepper - 1 Teaspoon
Water - 4 cups
Directions
Soak beans for 24 hours and then boil for 2 - 3 to help soften.
Pork Shoulder should be sliced fairly thin, trimmed of all fat and seasoned as desired. Bake in the oven for 3 hrs at 250 degrees
Dice Onions, celery and garlic
Add all ingredients to a large pot and heat for one to two hours.
Serving size is approximately one cup.
Number of Servings: 10
Recipe submitted by SparkPeople user JEANNIE65.
Pork Shoulder should be sliced fairly thin, trimmed of all fat and seasoned as desired. Bake in the oven for 3 hrs at 250 degrees
Dice Onions, celery and garlic
Add all ingredients to a large pot and heat for one to two hours.
Serving size is approximately one cup.
Number of Servings: 10
Recipe submitted by SparkPeople user JEANNIE65.
