My Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133.7
- Total Fat: 1.2 g
- Cholesterol: 2.5 mg
- Sodium: 1,350.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 7.3 g
- Protein: 7.4 g
View full nutritional breakdown of My Soup calories by ingredient
Introduction
I took some of "this" and some of "that" from a couple of recipes and added some of my own things and here's a soup that my husband and I enjoy. I took some of "this" and some of "that" from a couple of recipes and added some of my own things and here's a soup that my husband and I enjoy.Number of Servings: 12
Ingredients
-
4 cups cannellini beans with juice(2 15oz cans)
4 cups diced tomatoes w/green chilies with juice (2 14.5oz cans)
1 large onion, choped
5 tsp worcestershire sauce
6 cups broth (any flavor)
5 oz Pickled Pepper rings
100 grams frozen stir fry vegetables
4 cups frozen Normandy style vegetables
5 leaves fresh basil
3 cloves garlic, crushed
1 package each- dry vegetable and onion soups
1 bouillon cube (any flavor)
crushed oregano (just rub it between your palms into the pot)
Directions
Chop onion and sweat in soup pan;
add crushed garlic and saute with onion;
add peppers with some of the juice;
add the oregano, beans, tomatoes, soup mixes, bouillon, worcestershire and stir good;
bring to a boil and add the frozen vegetables and other ingrediants;
bring back to a boil, resuce heat and simmer for about 35 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYANNBT.
add crushed garlic and saute with onion;
add peppers with some of the juice;
add the oregano, beans, tomatoes, soup mixes, bouillon, worcestershire and stir good;
bring to a boil and add the frozen vegetables and other ingrediants;
bring back to a boil, resuce heat and simmer for about 35 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYANNBT.