low carb bread recipe
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 52.7
- Total Fat: 3.2 g
- Cholesterol: 128.2 mg
- Sodium: 72.3 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
View full nutritional breakdown of low carb bread recipe calories by ingredient
Introduction
Kimkin's protein rolls Kimkin's protein rollsNumber of Servings: 5
Ingredients
* Egg, fresh, 3 large -separated
* Cottage Cheese, 2% Milkfat, 1.5 oz
* Cream Of Tartar, 0.25 tsp
* *Sucralose (like Splenda), 1 tsp
Directions
preheat oven to 300F
In a metal bowl mix the egg whites and the cream of tartar until stiff.
In separate bowl, mix yolks, cottage cheese and sweetener. add yolk mixture to the egg whites and fold in.
spoon onto Pam sprayed cookie sheet or parchment paper into 5 or 6 piles. Bake for 30 minutes or until golden brown on top
Number of Servings: 5
Recipe submitted by SparkPeople user LRHUNT625.
In a metal bowl mix the egg whites and the cream of tartar until stiff.
In separate bowl, mix yolks, cottage cheese and sweetener. add yolk mixture to the egg whites and fold in.
spoon onto Pam sprayed cookie sheet or parchment paper into 5 or 6 piles. Bake for 30 minutes or until golden brown on top
Number of Servings: 5
Recipe submitted by SparkPeople user LRHUNT625.
Member Ratings For This Recipe
-
VEG954
-
1CRAZYDOG