Shazz on a shingle
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 549.6
- Total Fat: 36.1 g
- Cholesterol: 52.9 mg
- Sodium: 1,099.1 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 1.0 g
- Protein: 22.1 g
View full nutritional breakdown of Shazz on a shingle calories by ingredient
Number of Servings: 6
Ingredients
-
Butter, salted, 1 tbsp (remove)
*Whole Wheat Flour, .25 cup (remove)
Milk, nonfat, 1.5 cup (remove)
Beef, round steak, 8 oz (remove)
*Soy Sauce, 3 tbsp (remove)
Lea & Perrins, Worcestershire Sauce, 4 tsp (remove)
*Pepper, white, 1 tbsp (remove)
Skyline Cheddar Bread Full, 5 serving
Directions
melt butter, add flour slowly add milk stir until thick, add worcestershire sauce, soy and seasonings. Add beef and leave on heat until all warmed. serve over sliced bread
Number of Servings: 6
Recipe submitted by SparkPeople user HILRAY3.
Number of Servings: 6
Recipe submitted by SparkPeople user HILRAY3.