Shazz on a shingle

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 549.6
  • Total Fat: 36.1 g
  • Cholesterol: 52.9 mg
  • Sodium: 1,099.1 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Shazz on a shingle calories by ingredient



Number of Servings: 6

Ingredients

    Butter, salted, 1 tbsp (remove)
    *Whole Wheat Flour, .25 cup (remove)
    Milk, nonfat, 1.5 cup (remove)
    Beef, round steak, 8 oz (remove)
    *Soy Sauce, 3 tbsp (remove)
    Lea & Perrins, Worcestershire Sauce, 4 tsp (remove)
    *Pepper, white, 1 tbsp (remove)
    Skyline Cheddar Bread Full, 5 serving

Directions

melt butter, add flour slowly add milk stir until thick, add worcestershire sauce, soy and seasonings. Add beef and leave on heat until all warmed. serve over sliced bread

Number of Servings: 6

Recipe submitted by SparkPeople user HILRAY3.