Energy Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Energy Bars calories by ingredient
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Submitted by: ECASPERS


Protein Snack Protein Snack
Number of Servings: 16


    1 c. Natural Peanut Butter
    1 c. Honey
    1c. Oatmeal
    1 c. chopped Dried Apricots
    1/2 c. almonds, chopped
    1/2 c. walnutes, chopped


combine peanut butter and honey in large nonstick pot and heat on low until runny. Mix in oatmeal, apricots and nuts stirring until all ingredients are well coated. Line a 9X9" pan with wax paper. Press themixture into the pan. let cool then cut into 16 bars.

Number of Servings: 16

Recipe submitted by SparkPeople user ECASPERS.


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