Raw Choco- Banana Frozen sweet-treat "Ice cream"
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 153.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 6.4 g
- Protein: 3.3 g
View full nutritional breakdown of Raw Choco- Banana Frozen sweet-treat "Ice cream" calories by ingredient
Introduction
no dairy, just good! no dairy, just good!Number of Servings: 1
Ingredients
-
1 banana, frozen in chunks for ease
agave nectar, to taste ( optional)
2 tbsp cocoa powder ( optional )
Directions
Throw all ingredients into vitamix on low until smooth -- if you mix too long and it gets too soft, add 1/2 cup ice. Delicious low-cal alternative to ice cream!
(add extra frozen fruit for different flavours instead of the cacao powder)
Number of Servings: 1
Recipe submitted by SparkPeople user BESTDAYBYFAR.
(add extra frozen fruit for different flavours instead of the cacao powder)
Number of Servings: 1
Recipe submitted by SparkPeople user BESTDAYBYFAR.
Member Ratings For This Recipe
-
GONNABE1/2OFME
