Strawberry Protein Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 4.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 440.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 29.1 g

View full nutritional breakdown of Strawberry Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop Fitness Labs Whey Fit Protein Concentrate Strawberry Swirl
    1 scoop Twinlab Vege Fuel 100% Soy Protein
    8 oz Almond Breeze Original
    1 cup frozen strawberries unthawed


Directions

No cooking required. Put all ingredients in a blender. Blend on highest speed (frappe, if available on your blender). Stop blender occasionally to scrape the sides and mix up the thick shake. Mix well. Pour into an 18 oz size cup.

Number of Servings: 1

Recipe submitted by SparkPeople user BETTYAHE.