Apple Blueberry Almond smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Apple Blueberry Almond smoothie calories by ingredient


Introduction

great for breakfast or lunch - Dairy Free. great for breakfast or lunch - Dairy Free.
Number of Servings: 1

Ingredients

    Blueberries, and apple and almonds.

Directions

Add ingredients with 1/2 cup cold water to blender and blend on high for 2 to 4 minutes till smooth

Number of Servings: 1

Recipe submitted by SparkPeople user BRODSYS.