Roasted Veggies with Soy Chorizo
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.3
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 807.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.7 g
- Protein: 13.7 g
View full nutritional breakdown of Roasted Veggies with Soy Chorizo calories by ingredient
Introduction
Great lunch or dinner. You get protein, veggies, and unsat. and poly/monounsat. fats all together! Great lunch or dinner. You get protein, veggies, and unsat. and poly/monounsat. fats all together!Number of Servings: 1
Ingredients
-
# Lightlife Smart Sausage (Chorizo Style), 85 gram(s)
# Birds Eye California Blend Vegetables, 140 gram(s)
# *Extra Virgin Olive Oil, 3/4 tbsp
# Salt, 1 dash
# Pepper, black, 1 tbsp
Directions
Preheat oven to 400° F.
Cut the chorizo into bite sized pieces and line them in the bottom of a roasting pan. Cover with chopped veggies and sprinkle all with a little olive oil, salt and pepper to taste.
Bake for 30-40 minutes stirring every 10 to 15 minutes.
This makes 2 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user G8TORGAL.
Cut the chorizo into bite sized pieces and line them in the bottom of a roasting pan. Cover with chopped veggies and sprinkle all with a little olive oil, salt and pepper to taste.
Bake for 30-40 minutes stirring every 10 to 15 minutes.
This makes 2 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user G8TORGAL.