ONION KETCHUP CHICKEN
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.3
- Total Fat: 13.6 g
- Cholesterol: 62.4 mg
- Sodium: 1,082.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.6 g
- Protein: 17.9 g
View full nutritional breakdown of ONION KETCHUP CHICKEN calories by ingredient
Introduction
Easy dish. Delicious. Serving is one chicken leg. Enjoy. Easy dish. Delicious. Serving is one chicken leg. Enjoy.Number of Servings: 4
Ingredients
-
2 large onions
2 tbsp canola oil
4 chicken legs separated (remove skin if desired)
4 tbsp soy sauce
4 tbsp ketchup
4 tbsp brown sugar
water
Directions
Slice onions and sautee them slowly in oil until brown.
Add chicken legs, soy sauce, ketchup, brown sugar, and soy sauce.
Add water until half covering chicken.
Bring to boil and simmer covered for an hour.
Serve with rice or mashed potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user NOAGALEFRON.
Add chicken legs, soy sauce, ketchup, brown sugar, and soy sauce.
Add water until half covering chicken.
Bring to boil and simmer covered for an hour.
Serve with rice or mashed potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user NOAGALEFRON.