Broccoli Cheddar Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 175.9
- Total Fat: 5.2 g
- Cholesterol: 9.1 mg
- Sodium: 617.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.9 g
- Protein: 14.6 g
View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
Number of Servings: 5
Ingredients
-
( )= doubled
(4) 2 cups chicken broth or bouillon
(2) 1 lb. Bag of frozen broccoli florets (or cuts)
(½) ¼ cup chopped onion or ½ tsp. onion powder
(½) ¼ tsp. seasoned salt
(½) ¼ tsp. garlic powder
(½) ¼ tsp. dried parsley
(½) ¼ cup butter or 2 T butter + 2 T Canola Oil
(½) ¼ cup cornstarch
(4) 2 cups cold milk
(4) 2 TBS. powdered coffee creamer (optional)
(3) 1 ½ cup shredded cheddar cheese
Directions
• Bring chicken broth to a boil in a 5 qt. pan on the stove. Add the broccoli, chopped onion, salt, garlic and parsley. Cover and reduce heat to medium for 10 minutes.
• Check the broccoli to see if it is the texture you prefer.
• Combine the milk & cornstarch and add to the broccoli mixture and stir gently until thickened.
• Lastly, stir in the creamer and the cheese.
approx 5 one-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHELBEL.
• Check the broccoli to see if it is the texture you prefer.
• Combine the milk & cornstarch and add to the broccoli mixture and stir gently until thickened.
• Lastly, stir in the creamer and the cheese.
approx 5 one-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHELBEL.