Low Calorie Sugar Free Pumpkin Pie!

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 7.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 360.9 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Low Calorie Sugar Free Pumpkin Pie! calories by ingredient
Submitted by:

Number of Servings: 8


    Pie Crust (frozen, ready to bake), 1
    Fat Free Cream Cheese, 8oz
    Pumpkin ,1.75 cups (1 can)
    Splenda, 0.75cups
    Egg Beaters, 0.33cups
    I Cant Believe Its Not Butter - Spray, 2tsp
    Unsweetened Vanilla Almond Breeze, 1cup
    Vanilla, 1tsp
    Cinnamon, 0.5tsp
    Ginger (optional), 0.25tsp


Par-bake crust in pie plate 15 mins at 350 degrees.

Beat cream cheese, add pumpkin and mix then add Splenda and beat thoroughly. Add egg beaters, butter and Almond Breeze and beat well. Add vanilla, cinnamon and ginger and beat until all is mixed well.

Pour into par-baked crust and bake at 350 degrees for an hour or until toothpick comes out clean (sometimes 75 mins).

Let cool and refridgerate. (Optional) Top with low cal reddi whip lite (not sugar free) or cool whip free.

Number of Servings: 8

Recipe submitted by SparkPeople user ASHLEY82083.

Rate This Recipe