Good Mornin Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 337.9
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 114.9 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 9.0 g
- Protein: 6.5 g
View full nutritional breakdown of Good Mornin Oatmeal Smoothie calories by ingredient
Introduction
A healthy and delicious breakfast drink you can take with you!No cooking required all you need is a blender!! A healthy and delicious breakfast drink you can take with you!
No cooking required all you need is a blender!!
Number of Servings: 1
Ingredients
-
-Your favorite oatmeal (instant or old fashion)
-Your favorite milk , I use 6 oz. almond milk or more to thin it
out
- Fresh or frozen fruit, I usually combine 1 banana with
blueberries, or frozen mangos and papaya.
- a dash of cinnamon and/or nutmeg (optional)
- a few cubes of ice
- Place all ingredients in blender and puree for until all
ingredients are blended well.
-Enjoy!
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JPDELONY13.