Lasagna Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 206.7
- Total Fat: 6.1 g
- Cholesterol: 51.0 mg
- Sodium: 1,235.4 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.8 g
- Protein: 15.5 g
View full nutritional breakdown of Lasagna Soup calories by ingredient
Introduction
This recipe blends the flavor of lasagna into a comforting soup. It calls for italian sausage and parmesan cheese, but I used ground turkey and no cheese (well, maybe just a little if I've been good.) But a cup and a half of this soup makes a great lunch!Also, I'm thinking next time I'll add black olives. The original recipe had carrots in it, but I'm not a fan, so I think that would be a great swap! This recipe blends the flavor of lasagna into a comforting soup. It calls for italian sausage and parmesan cheese, but I used ground turkey and no cheese (well, maybe just a little if I've been good.) But a cup and a half of this soup makes a great lunch!
Also, I'm thinking next time I'll add black olives. The original recipe had carrots in it, but I'm not a fan, so I think that would be a great swap!
Number of Servings: 7
Ingredients
-
1 lb ground turkey or turkey sausage
2 cups onions, chopped
2 cups mushrooms, sliced
2 T garlic, minced
4 cups chicken broth
1 can stewed italian tomatoes (14.5oz)
1-2 cans of tomato sauce (10.75oz)
1 cup pasta
2 cups fresh spinach
basil for garnish
Directions
Brown the meat in a large soup pot. After 3 minutes, add onions, mushrooms and garlic. Add broth, tomatoes and sauce and bring to a boil. Drop in pasta and simmer until cooked, about 10 minutes (or according to package.) Stir in spinach and top with basil (and cheese if you deserve it!)
Number of Servings: 7
Recipe submitted by SparkPeople user COLLEEN241.
Number of Servings: 7
Recipe submitted by SparkPeople user COLLEEN241.