Jen's Lowfat Chicken recipe

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 8.5 g
  • Cholesterol: 31.2 mg
  • Sodium: 864.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.1 g

View full nutritional breakdown of Jen's Lowfat Chicken recipe calories by ingredient


Introduction

Light yummy chicken salad Light yummy chicken salad
Number of Servings: 3

Ingredients

    Diced grilled boneless, skinless chicken, onion, light mayo, salt, pepper

Directions

Mix all together and serve on wheat toast

Number of Servings: 3

Recipe submitted by SparkPeople user JCOTNER1.

Member Ratings For This Recipe


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    i could see myself eating this - 3/9/10