Bananas Foster Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 3.4 g
  • Cholesterol: 10.6 mg
  • Sodium: 135.3 mg
  • Total Carbs: 77.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Bananas Foster Shake calories by ingredient


Introduction

A delicious treat that is LOWER in Calories than an original recipe A delicious treat that is LOWER in Calories than an original recipe
Number of Servings: 2

Ingredients

    1 large banana
    2-3 cups Breyer's 98% fat free vanilla ice cream
    1.5 tsp rum extract
    .25 c nonfat milk
    3 Tbsp sugar free caramel ice cream topping

Directions

In a blender or food processor place chunks of banana with milk and rum extract and pulse 5-6 times until smooth. Add ice cream and caramel topping and pulse 10 times or until smooth and pourble. If desired, drizzle more caramel topping on inside of 2 glasses (making a pattern) and pour in shake. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SURFVEGAN.