Kim's(RUN_LIFT_EAT) Apple Dip


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Kim's(RUN_LIFT_EAT) Apple Dip calories by ingredient


Introduction

Kim made this suggestion to use with greek yogurt and it's absolutely delicious and reminds me of a butterfinger blizzard. If your bored with your plain peanut and almond butter and want a change and more bang for your buck since you get so much more dip then you have to try this!!! YUMMY! Kim made this suggestion to use with greek yogurt and it's absolutely delicious and reminds me of a butterfinger blizzard. If your bored with your plain peanut and almond butter and want a change and more bang for your buck since you get so much more dip then you have to try this!!! YUMMY!
Number of Servings: 1

Ingredients

    1/4 c. greek yogurt
    1 Tbsp peanut butter warmed
    1/2 Tbsp agave nectar
    1/2 packet of truvia




Directions

Mix everything well together and serve with apples. Calories does not include the apple.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRS10.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    very yum and a great way to jazz up plain greek yogurt - 4/8/10


  • no profile photo

    Very Good
    Really good. I didn't have greek yogurt, but I had just enough lowfat vanilla yogurt. Mixing that with the peanut butter was great! Thanks for posting. I love apples, but in the Spring, local apples are kind of tasteless. This dip helps them along! - 4/3/10