Authentic Guacamole

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Nutritional Info

Servings Per Recipe: 9
Amount Per Serving
Calories: 108.3

Total Fat: 9.6 g
Cholesterol: 1.7 mg
Sodium: 349.9 mg
Total Carbs: 5.7 g
Dietary Fiber: 4.1 g
Protein: 1.9 g

View full nutritional breakdown of Authentic Guacamole calories by ingredient

Introduction

Serve with pretzels or baked tortilla chips, or simply add as a tasty "dressing" for a burger. Adjust ingredients to suit your taste Serve with pretzels or baked tortilla chips, or simply add as a tasty "dressing" for a burger. Adjust ingredients to suit your taste

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 9

Ingredients

3 Ripe Avocados

1 Italian (Roma) tomato, diced

3 Tbs. chopped white onion

1 Serrano Pepper, seeds and membrane removed

1 oz Caciquie Queso Fresco, crumbled

Juice of about 1/4 of a lime

1 1/2 tsp. kosher salt

Directions

Mash avocado with a fork, adding one of the whole seeds to keep guacamole from browning. Add onion, serrano, tomato, queso fresco, salt and lime juice. Stir until mixed. Best if you let ingredients marry for at least 10 minutes, but can be served immediately. *Note--if you like a smoother guacamole, you may put avocadoes (without seeds) in a blender or food processor with a tablespoon or two of water and puree until smooth*

Number of Servings: 9

Recipe submitted by SparkPeople user CHIQUITRIQUIS_1.