Baked Pork Steaks

Baked Pork Steaks
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 5.7 g
  • Cholesterol: 74.1 mg
  • Sodium: 116.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 29.5 g

View full nutritional breakdown of Baked Pork Steaks calories by ingredient
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Number of Servings: 4


    375g pork (4 x steaks)
    Worcestershire sauce


Preheat oven to 180˚C

Tenderise pork by stabbing over thoroughly with a fork.

Sprinkle pepper, ginger, salt and Worcestershire sauce on each side.

Bake for 10 - 15 minutes on each side.

Serve with boiled potatoes and vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user LUCYLAKE.

TAGS:  Beef/Pork |

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