Tomato Soup

4 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Tomato Soup calories by ingredient
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Number of Servings: 6


    8 medium tomatoes
    1 cup red pepper sliced in wedges
    5 cloves garlic
    1 onion, sliced in wedges
    1 tbs olive oil
    1 tbs black pepper
    1.5 cups water


Slice tomatoes in half and place in glass baking dish cut side up. Slice onions and place in between tomatoes in the baking dish. Slice the red pepper into wedges and place in baking dish. Place garlic in baking dish. Drizzle with olive oil. Sprinle 1 TBS black pepper on top.

Bake in 400 degree oven for 40 to 60 minutes until soft.

Puree cooked vegetables with 1.5 cups of water in a blender until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user DROOGF.

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Member Ratings For This Recipe

  • Incredible!
    This was easy and yummy. Plus it was made with "real" ingredients. This was the first time I ever made my own soup. Much better than from a can. - 4/5/10

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  • Incredible!
    I cannot make myself to cook a soup that has something canned in it, and this sounds perfect! and healthy. Thank you! - 12/10/09

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  • O.K.
    It came out very thin for me. I like my tomato soup a bit thicker. It also seemed a little bland. My husband liked it though. - 8/16/09

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  • Incredible!
    Very good, should have made more so people could have seconds :) - 12/28/07

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  • Incredible!
    Its very tasty very creative!! - 6/29/07

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