Grits & Potato Breakfast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.6
  • Total Fat: 4.1 g
  • Cholesterol: 76.7 mg
  • Sodium: 512.5 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Grits & Potato Breakfast calories by ingredient


Introduction

Low Cal, Low Fat Grits, Eggs & Potato Breakfast Low Cal, Low Fat Grits, Eggs & Potato Breakfast
Number of Servings: 6

Ingredients

    1.5 cups uncooked grits
    1 tsp salt
    7 egg whites
    2 whole eggs
    2 small red potatoes, baked
    2 TBS light butter

Directions

Cook grits as directed. Meanwhile, microwave bake two small red potatoes. When grits are done, add eggs and egg whites. Continue to cook over low heat for 5-7 minutes. Chop potatoes and add to mixture. Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TABBAK.