Low Fat Chicken/Dill Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 2.8 g
  • Cholesterol: 104.5 mg
  • Sodium: 154.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 43.1 g

View full nutritional breakdown of Low Fat Chicken/Dill Salad calories by ingredient


Introduction

This is a great alternative to mayo based chicken salad! Alter ingredients to your taste (I like extra pepper). This is a great alternative to mayo based chicken salad! Alter ingredients to your taste (I like extra pepper).
Number of Servings: 4

Ingredients

    3 boneless/skinless chicken breasts
    3 tbsp dried dill weed
    3-4 dashes of black pepper
    1/2 cup diced celery
    1/2 cup plain yogurt

Directions

Boil chicken breasts and pull chicken in a bowl once cooked. Add yogurt, celery, dill weed and pepper to taste. Let sit overnight in frig for best flavor. Makes about four sandwiches, or just eat plain!

Number of Servings: 4

Recipe submitted by SparkPeople user JENNI98.