Potato-Crusted Salmon with Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.7
  • Total Fat: 13.5 g
  • Cholesterol: 101.2 mg
  • Sodium: 190.0 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 40.6 g

View full nutritional breakdown of Potato-Crusted Salmon with Spinach Salad calories by ingredient


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Number of Servings: 4


    1 1/4 lbs salmon filets, cut into 4 pieces
    salt and pepper
    2 cups frozen shredded hash browns (not thawed)
    2 T all-purpose flour
    1 T olive oil
    1/4 cup sour cream
    2 T white wine vinegar
    1 T prepared horseradish
    4 cups fresh spinach
    4 medium radishes, cut into wedges or sliced


Season the salmon with salt and pepper. In a shallow bowl, toss the frozen shredded hash browns and flour. Sprinkle on the salmon pieces and press gently to help adhere.
Heat the oil in a large nonstick skillet over med heat. Add the salmon, potato side down, and cook until the potatoes are golden brown, 3-4 mins. Carefully flip and cook until the salmon is opaque throughout, 2-3 mins.
Meanwhile, in a small bowl, whisk together the sour cream, vinegar, horseradish, salt and pepper. Divide the spinach and radishes among plates, drizzle with dressing, and serve with salmon.

Number of Servings: 4

Recipe submitted by SparkPeople user SHARIERICE.

TAGS:  Fish |