Bean Sprout & Cauliflower Stir Fry

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 3.1 g
  • Cholesterol: 16.3 mg
  • Sodium: 203.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Bean Sprout & Cauliflower Stir Fry calories by ingredient



Number of Servings: 11

Ingredients



    * Mushrooms, fresh, 122 grams (remove)
    * Asparagus, fresh, 85 grams (remove)
    * Yellow Peppers (bell peppers), 134 grams (remove)
    * Fennel, 160 grams (remove)
    * *Snap peas, 4 cup (remove)
    * Cauliflower, raw, 500 grams (remove)
    * *Mung beans, mature seeds, sprouted, cooked, boiled, 5 cup (remove)
    * Chicken Breast, no skin, 310 grams (remove)
    * Olive Oil, 2 tbsp (remove)
    * *Kikkoman Lite Soy Sauce, 3 tbsp (remove)
    * balsamic vinegar, 2 tablespoon (remove)

Directions

Makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user SWINGGEORGE.