Breakfast Recipes (Most Popular)
A convenient make-ahead breakfast that is easy to modify to suit your taste.
Lightly sweet and filling mini muffins sprinkled with turbinado sugar and chopped pecans.
Recipe adapted from http://www.twopeasandtheirpod.com/baked-pe
ach-almond-oatmeal/
This is a very dense muffin. It is low fat, and packed with protein.
Breakfast in a cup. Virtually fat-free, high protein nutritional shake that provides RDA of 12% iron, 30% calcium, 6 grams of fiber and 15 gram s of protein, 35 grams of carbohydrate @ 195 calories per serving.
Good healthy breakfast food that can be made ahead of time and reheated. You can add turkey bacon or turkey sausage but that will change the nutritional information
So, its 400 calories. But this recipe is great for breakfast if you crave something sweet, or it can even make a great dessert as an alternative to ice cream. Aside from that, it keeps you pretty full :)