Lunch Recipes (Most Popular)

boil rice then drain add olive oil and salt

Romaine Lettuce (salad), 4 cup, shredded (remove)
*RAW TOMATO, 1 serving (remove)
Chicken breast strips, 3 oz., grilled by Kirkland (Costco), 1 serving (remove)

My husband and I make these for the week for our lunches. They're pretty filling, and since you can add difference marinades to your chicken when you shred it, you can keep your flavors changing each week, or change your veggies. Take about 2 minutes to heat up in the microwave so great for someone on the go.

Blood purifier, strengthen body with living foods

This refreshing salad is equally as tasty with tuna instead of chicken, or meatless.

Made up my own recipe with

I LOVE falafel and wanted to try it out...I modified a recipe I found online.....turned out great!

These Pita Pizzas are a great alternative to ordering out - for your health and for your wallet!

Only takes 30 mins for prep and baking time.

Very fun to make with the family!

Really quick, easy and healthy wraps.

This is the way I like to make my tuna salad.

Something to do with those yummy home grown tomatoes!

A simple Grilled Chicken Salad, inspired by the one on the Low-Carb menu at Cracker Barrel

Healthy Recipes for Runners

Moist and flavorful, it’s the perfect compliment to these high fiber burgers. They’re surprisingly easy to put together as well, and offer you:

Omega fatty acids to keep your joints well lubricated
Fiber and protein to keep you full
Antioxidants
Heart-Healthy Vitamins and minerals

See more at http://fitfoodist.com

plain turkey sandwich

Here's a low-cal spin on a traditional favorite.

Easy sandwich spread for plan ahead lunches

Bachelor chicken stew in small slow cooker

Nice lunch when the kids are home from school! Only 196 cal per serving

Cool, creamy, delicious