Appetizers / Soups / Salads Recipes (Most Popular)
a healthy alternative to a hot pocket. kids like these as snacks but they are also good as a main course.
From a Latvian cookbook I got at the library. You could use store-bought beef broth, but I followed the recipe and made the broth from beef shanks first, strained off the broth and then made the soup.
Also, I used my dad's homemade lower-salt saurkraut, but if you use bottled, rinse it with plain water before using to reduce the salt in your soup.
Adjusted recipe from the "Splended Soups" cookbook by James Peterson. I removed the fried tortillas, sour cream and olive oil
This is a great cold weather comfort dish that is also relatively low carb for those who are following a keto or LCHF dietary plan. I make mine without the added pasta, but this can easily be converted to a conventional turkey noodle soup that is definitely worth the work.
This fun dip is a good substitute for ranch when dipping those fresh veggies, or makes a nice salad dressing similar to Green Goddess. Can also be used as a substitute for mayonnaise on a sandwich. It's bright green color is a big hit with kids, and you'll love the nutritional benefits.
High Fiber, Healthy Vegetable Stew (has chicken broth, so is not vegan-- you can substitute vegetable broth if you like)
Serve with whole grain brown rice
A healthy dip that is delicious with fresh veggies!! Very fast and simple to make. Makes 23 servings of 2 tablespoons each.