Sour cream Spinach dip
Nutritional Info
- Servings Per Recipe: 23
- Amount Per Serving
- Calories: 40.8
- Total Fat: 3.4 g
- Cholesterol: 7.0 mg
- Sodium: 322.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.6 g
- Protein: 1.1 g
View full nutritional breakdown of Sour cream Spinach dip calories by ingredient
Introduction
A healthy dip that is delicious with fresh veggies!! Very fast and simple to make. Makes 23 servings of 2 tablespoons each. A healthy dip that is delicious with fresh veggies!! Very fast and simple to make. Makes 23 servings of 2 tablespoons each.Number of Servings: 23
Ingredients
-
16 oz. pack frozen spinach
1.5 cup sour cream
3 tsp salt
3 tsp pepper
2 tsp cumin
2 tsp dill weed
Tips
Especially yummy with orange, red, or yellow bell peppers:)
Directions
Thaw spinach and squeeze excess water out. Mix with sour cream. More or less sour cream can be used, depending on how much you like spinach:) Season to taste-- the amounts of seasonings given are rough and should definitely be adjusted to individual likings. Also, I used cumin powder, not the seed, but that was not available as an option when I entered the recipe.
Serving Size: makes 3.5 cups of dip
Serving Size: makes 3.5 cups of dip
