Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 3.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 7.0 mg
Sodium 322.6 mg
Potassium 81.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 26.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.7 %
Copper 1.7 %
Folate 4.6 %
Iron 3.2 %
Magnesium 3.6 %
Manganese 9.3 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 3.0 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour cream Spinach dip

View the full Sour cream Spinach dip Recipe & Instructions
Submitted by: RLB4413

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour cream Spinach dip

40 calories of Sour Cream, (0.07 cup)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)

1 calories of Pepper, black, (0.09 tbsp)

1 calories of Cumin seed, (0.09 tsp)

0 calories of Dill weed, dried, (0.09 tsp)

0 calories of Salt, (0.13 tsp)


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