Appetizers / Soups / Salads Recipes (Most Popular)
refreshing salad, perfect on the go. lots of variations too, add cucumbers or roasted garlic for a little extra kick.
A hearty and delicious soup guaranteed to sustain you through the day. Very low fat and low calorie so can be served with a low-calorie bagel. pitta bread or petit pain.
Hearty Soup for Colder Months which can be Frozen. You can even add more vegetables if you want.
This is a recipe which comes from France, and is a hearty filling soup and easy to make. For less calories omit the topping or replace with a few croutons.
A quick and hearty soup which is very filling and great for a cold winters day.
A nice flavoursome and filling soup for cold days that is quick to make - replace full fat cheddar with a low fat one for less fat content and use vegetable stock (low salt) rather than beef stock if possible
This is more like a moussiline, and is rather nice spread on hot toast - to save on calories serve with crispbread. extremely easy to make and really delicious.
Yummy filling white chili and very easy! Dump all ingredients in crock pot on low all day.... yum! Serve with shredded cheese and tortilla chips for a quick meal.
