Appetizers / Soups / Salads Recipes (Most Popular)

A stew.

If you love the salty goodness of olives, but don't love all of the extra calories in the olive spread, this artichoke-rich version more than satisfies

This is an easy to fix soup and it is great lunch or dinner item.

A quick way to use up fridge perishables

Soup Makes 5 approximately 2-cup servings. McIlhenny Tobasco Sauce optional and should be placed on side and used as a condiment. Best served very hot, but pretty good cold too.

Light refressing dressing to be used with salad greens or to use with fish or chicken.

Savory Grilled Chicken Breast, julienned over chopped romaine lettuce tossed with dressing of choice croutons and freshly shredded Parmesan Cheese

Crisp herbaceous dressing great on greens, chicken or fish

This is a great way to snack too

This takes a bit of time to prepare, but it is worth the effort in the long run. Moreover the time spent serves to burn some calories.