Appetizers / Soups / Salads Recipes (Most Popular)

Great for a salad as well as nachos

From home economists K. Moore and R. Wyss

We really love this soup ~ it really warms you up when its cold out!

Makes a big batch, so we always freeze some for later.

Pasta Salad

This was copied from the Busy Woman's Slow Cooker Cookbook by Sharon and Gene McFall with Linda Burgett

Healthy, filling, fresh snack.

This is a very simple soup I do whenever I get home a little late and don't really have time for more

ADAPTATION OF FULL FAT VERSION

This is a recipe that can be made in the crockpot or on the stovetop. When I made this soup I did not add the tortillas to it.

This is a great soup to come home to and very filling 1 cup is 5.5 Weight Watchers points ... Yummy

A fast and easy taco soup loaded with 61 grams of protein

We make our own juice and then add fruit and protein.

this is another fantasy recipe of mine. It's slow to make, but is a TON of fun to eat, and, I think, pretty good for you.

Adapted Eleven Bean Soup using only the mix plus the additional ingredients listed

Got this recipe from "Cooking for Two" magazine (Winter 2009). Changed a few things around to make the recipe lower in fat and calories.

HEALTHY LOW FAT SOUP, AND IT TASTES GOOD TOO!

From You: On a Diet