100 Calories Per Serving Recipes

These are AMAZING!

Amazing flavorful zucchini bread muffins adapted from EWICKLAND's "Low Fat, Low Calorie Zucchini Bread" recipe. With a few minor adjustments I kept the flavor while reducing some calories. It takes a bit to get used to it if you aren't used to eating whole wheat bread though. Also, I used 1/2 cup of NuNaturals NuStevia White Stevia Powder. It is sweet. If you do not like sweet zucchini bread, use 1/3 cup instead. Enoy!

Take the noodles out of this recipe for a serving of soup at only 115 calories per cup! Souper hearty & filling! 170 calories per cup INcludes noodles. Enjoy this easy soup that'll keep 'em coming back for more!

The base for this stew is my mom's recipe, but I've added my own touches! It's great to cook either on the stove or in a slow cooker. Perfect for every member of the family!

Used Splenda. If you use low-fat cream cheese & non-fat evaporated milk, you can save even more calories.

With flax instead of the typical baking mix, this dinner ends up being super low carb, and adds lots of those all important omega.

These are super easy and super yummy. I used 1/3 low fat cream cheese and splenda instead of sugar. Almost cut calories in half!! :)

This stew is a family favorite and does not cause us to regain the weight we lost. Great on a cold day.

Make your own on-the-go bars to grab for breakfast or a snack!

Made with fresh vegetables