Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 1.1 mg |
| Sodium | 84.9 mg |
| Potassium | 295.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 26.7 g |
| Protein | 6.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.7 % |
| Copper | 14.2 % |
| Folate | 2.3 % |
| Iron | 9.5 % |
| Magnesium | 10.8 % |
| Manganese | 13.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 13.5 % |
| Riboflavin | 10.2 % |
| Selenium | 14.1 % |
| Thiamin | 3.7 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pot de Creme (160 calories, 6 g protein, and only 2 g fat per serving!)
View the full Chocolate Pot de Creme (160 calories, 6 g protein, and only 2 g fat per serving!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pot de Creme (160 calories, 6 g protein, and only 2 g fat per serving!)
99 calories of Granulated Sugar, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
14 calories of Milk, nonfat, (0.17 cup)
8 calories of Cool Whip Free, (1 tbsp)
7 calories of International Coffees Suisse Mocha Flavored Instant Coffee, powder, (0.13 Serving)
Calories per serving of Chocolate Pot de Creme (160 calories, 6 g protein, and only 2 g fat per serving!)
99 calories of Granulated Sugar, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
14 calories of Milk, nonfat, (0.17 cup)
8 calories of Cool Whip Free, (1 tbsp)
7 calories of International Coffees Suisse Mocha Flavored Instant Coffee, powder, (0.13 Serving)
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