Breakfast Recipes (Most Popular)

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Baked Pumpkin Oatmeal
Baked Pumpkin Oatmeal

Yummy - hot or cold!!!

French Toast
French Toast

Good! A great brunch treat. 4 Zone blocks.

Banana Nut Muffins
Banana Nut Muffins

lots of calories, but they are delicious!

Whole Wheat-Oat Pancakes
Whole Wheat-Oat Pancakes

another way I make pancakes on sunday morning.

Cinnamon French Toast
Cinnamon French Toast

French Toast with a Twist of Cinnamon

Laurel's Kitchen Muffins (Cranberry Pecan)
Laurel's Kitchen Muffins (Cranberry Pecan)

Originally, were Laurel's Kitchen Date Nut Muffins (p. 99), but I used cranberries and pecans. They could use a little sweetener, too, but I didn't add it. They're very sincere.

Apple Cinnemon Syrup
Apple Cinnemon Syrup

Quick and easy syrup great for topping pancakes or icecream.

1/2 Egg & Cheese Breakfast Wrap
1/2 Egg & Cheese Breakfast Wrap

Quick, easy breakfast that lasts. Egg and cheddar on 1/2 spinach wrap.

Homemade pancakes
Homemade pancakes

Great basic pancake

Berry Baked Oatmeal-No Sugar Added
Berry Baked Oatmeal-No Sugar Added

Healthy and satisfying warm breakfast (or dessert!). Wonderful with non-fat vanilla greek yogurt for a protein boost.

Southwest Turkey Sausage Omelet
Southwest Turkey Sausage Omelet

I created this today with ingredients I had in the kitchen leftover from other stuff.

Breakfast Spinach Omelet
Breakfast Spinach Omelet

Looking for a way to incorporate more veggies into your day? Well, here you go!

Low Carb Cinnabon
Low Carb Cinnabon

I was VERY skeptical when I first tried this, but it has become one of my favorite low-carb breakfasts!

High Protein Chocolate Banana Meal Shake
High Protein Chocolate Banana Meal Shake

I invented this tonight on a whim and HAD to share the recipe!!

Whole Wheat Banana Muffins
Whole Wheat Banana Muffins

Under 100 Calories!!!
This is a quick and easy way to have breakfast on the go or a no guilt snack. They are packed with bran and whole wheat goodness and the bananas give them a yummy sweetness. Tastes good and good for you! Very moist.

Pina Colada Smoothie
Pina Colada Smoothie

Great way to start the day!

Breakfast sausage crumble (1 serving = 4oz)
Breakfast sausage crumble (1 serving = 4oz)

I adapted this recipe from Alton Brown. http://www.foodnetwork.com/recipes/alton-b
rown/breakfast-sausage-recipe/index.ht
ml

I don't like pork, but I do like the smell of breakfast sausage so I made this version that I think it is tastier and even healthier.

It is very flavorful with lots of spice. In my version I use Demerara sugar but you could also substitute brown sugar. I also use 80/20 Organic beef and drain off the fat quite a bit. You could reduce the spices to dial back the flavor if you prefer something more mild. We tried that but found that then it just tasted like beef, not sausage. You could also use any other ground meat. My local grocery has a deal on organic beef if you buy 80/20 so I use that.

Jax Rice Cooker Steely Oats
Jax Rice Cooker Steely Oats

This recipes makes fantastic steel cut oats in a rice cooker with a risotto setting. I use this one http://www.amazon.com/Zojirushi-NS-XAC05XR
-Cooker-Warmer-Stainless/dp/B000MDBSBU
/ref=sr_1_48?ie=UTF8&s=home-garden&qid
=1250178594&sr=1-48 but you may need to experiment with your own. MAKE THIS THE NIGHT BEFORE!

Dirty Sausage Gravy
Dirty Sausage Gravy

Adapted from here: http://www.foodnetwork.com/recipes/2-dudes
-catering/biscuits-with-dirty-sausage-
gravy-recipe/index.html

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